I LOVE it when people ask me questions about their diet and exercise routine! And to help you track what you're putting in your body, here's a nifty online tool.
When it comes down to nutrition, I will always suggest the Healthiest Food-based way to control your weight. That's not to say you shouldn't use supplements. Most people know I have tried every supplement under the sun and stand behind MULTIPLE brands and products.
I, Peter Horchem, will NEVER push a product line. Only make suggestions.
That being said, check out my store!
GoHerbalife
What supplements are you taking? Anything new out there that you would suggest to others?
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